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	<title>Comments on: Spotlight: April 26, 2010 &#8211; The Goddess Movement</title>
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	<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/</link>
	<description>Fraser Valley&#039;s Neighbourhood Lifestyle Guide</description>
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		<title>By: Norma Gosling</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-13431</link>
		<dc:creator>Norma Gosling</dc:creator>
		<pubDate>Tue, 26 Apr 2011 15:57:08 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-13431</guid>
		<description>I would love to bring my Red Hat Ladies [of all ages] to a try out session.  Since the Red Hat Society is advocating &#039;fitness&#039; to go along with fun, friendship and fullfillment - this would be an ideal thing to try.  Not always, at our age, do we feel comfortable in a gym or fitness club.

I think it is time to step up and try something new.

Thanks for spotlighting this.</description>
		<content:encoded><![CDATA[<p>I would love to bring my Red Hat Ladies [of all ages] to a try out session.  Since the Red Hat Society is advocating &#8216;fitness&#8217; to go along with fun, friendship and fullfillment &#8211; this would be an ideal thing to try.  Not always, at our age, do we feel comfortable in a gym or fitness club.</p>
<p>I think it is time to step up and try something new.</p>
<p>Thanks for spotlighting this.</p>
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		<title>By: Robyn Maltais</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-13397</link>
		<dc:creator>Robyn Maltais</dc:creator>
		<pubDate>Mon, 25 Apr 2011 23:03:01 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-13397</guid>
		<description>Sounds like a great prize!</description>
		<content:encoded><![CDATA[<p>Sounds like a great prize!</p>
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		<title>By: Birdie Olli</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1926</link>
		<dc:creator>Birdie Olli</dc:creator>
		<pubDate>Fri, 11 Jun 2010 19:10:21 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1926</guid>
		<description>Crazy how times change.  What appeared crazy and freakish years ago is at present all the rage, and vice-versa.  If anyone would have mentioned pole dancing years ago, ones exclusive thought would be in the sewer.  Nonetheless, it has come full circle and is at present one of the most practiced forms of womens physical fitness.  As someone who has enjoyed it before it was &quot;cool&quot;, I am so happy to see so many women starting to recognize that it can be a wonderful physical fitness tool , including too many famous female celebrities to name.  The critical thing to remember about women&#039;s fitness, particularly as we get older, is not so much what we are doing, but that we are doing something consistently. The net is filled with useful websites(like this one) with lots of ideas for women, to establish a health routine that is efficient and sustainable.</description>
		<content:encoded><![CDATA[<p>Crazy how times change.  What appeared crazy and freakish years ago is at present all the rage, and vice-versa.  If anyone would have mentioned pole dancing years ago, ones exclusive thought would be in the sewer.  Nonetheless, it has come full circle and is at present one of the most practiced forms of womens physical fitness.  As someone who has enjoyed it before it was &#8220;cool&#8221;, I am so happy to see so many women starting to recognize that it can be a wonderful physical fitness tool , including too many famous female celebrities to name.  The critical thing to remember about women&#8217;s fitness, particularly as we get older, is not so much what we are doing, but that we are doing something consistently. The net is filled with useful websites(like this one) with lots of ideas for women, to establish a health routine that is efficient and sustainable.</p>
]]></content:encoded>
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		<title>By: Angela Baxter</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1325</link>
		<dc:creator>Angela Baxter</dc:creator>
		<pubDate>Fri, 07 May 2010 21:35:28 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1325</guid>
		<description>Sounds like a sexy-fun time ;)</description>
		<content:encoded><![CDATA[<p>Sounds like a sexy-fun time <img src='http://fraservalleypulse.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
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		<title>By: Michele</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1313</link>
		<dc:creator>Michele</dc:creator>
		<pubDate>Fri, 07 May 2010 05:17:15 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1313</guid>
		<description>This is the best thing Ive ever done! Aryn is an amazing woman and after youve done a class with her you will feel amazing too!Her personality is contagious and uplifting! Who ever wins this is a very lucky girl!</description>
		<content:encoded><![CDATA[<p>This is the best thing Ive ever done! Aryn is an amazing woman and after youve done a class with her you will feel amazing too!Her personality is contagious and uplifting! Who ever wins this is a very lucky girl!</p>
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		<title>By: Jami Savage</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1294</link>
		<dc:creator>Jami Savage</dc:creator>
		<pubDate>Wed, 05 May 2010 20:44:40 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1294</guid>
		<description>I would absolutely love to win this to bring me and my fellow &quot;new mom&quot; friends out for a baby free, sexy and fun night. Sounds like a blast!</description>
		<content:encoded><![CDATA[<p>I would absolutely love to win this to bring me and my fellow &#8220;new mom&#8221; friends out for a baby free, sexy and fun night. Sounds like a blast!</p>
]]></content:encoded>
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		<title>By: Christie</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1281</link>
		<dc:creator>Christie</dc:creator>
		<pubDate>Tue, 04 May 2010 17:37:34 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1281</guid>
		<description>Very fun and a great workout!</description>
		<content:encoded><![CDATA[<p>Very fun and a great workout!</p>
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		<title>By: Erin</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1275</link>
		<dc:creator>Erin</dc:creator>
		<pubDate>Tue, 04 May 2010 15:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1275</guid>
		<description>Thanks for the insite Kelsey :)  I too have struggled with my weight and would love to give this a try to see if I could finally find away to get rid of those last pounds all while having fun.</description>
		<content:encoded><![CDATA[<p>Thanks for the insite Kelsey <img src='http://fraservalleypulse.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />   I too have struggled with my weight and would love to give this a try to see if I could finally find away to get rid of those last pounds all while having fun.</p>
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		<title>By: Rebecca</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1276</link>
		<dc:creator>Rebecca</dc:creator>
		<pubDate>Tue, 04 May 2010 15:59:18 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1276</guid>
		<description>I would love to win this and take some of the gals from our Makeover Challenge! It would be so much fun.</description>
		<content:encoded><![CDATA[<p>I would love to win this and take some of the gals from our Makeover Challenge! It would be so much fun.</p>
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		<title>By: uberVU - social comments</title>
		<link>http://fraservalleypulse.com/pulse-spotlight/spotlight-april-26-2010/comment-page-1/#comment-1218</link>
		<dc:creator>uberVU - social comments</dc:creator>
		<pubDate>Thu, 29 Apr 2010 19:50:44 +0000</pubDate>
		<guid isPermaLink="false">http://fraservalleypulse.com/?p=3325#comment-1218</guid>
		<description>&lt;strong&gt;Social comments and analytics for this post...&lt;/strong&gt;

This post was mentioned on Twitter by HeidiPoleDancer: 5: Strength. Graceful. Athletic. Not necessarily words you would normally associate with &#039;pole ... http://bit.ly/9BpN5N http://bit.ly/DfsqH...</description>
		<content:encoded><![CDATA[<p><strong>Social comments and analytics for this post&#8230;</strong></p>
<p>This post was mentioned on Twitter by HeidiPoleDancer: 5: Strength. Graceful. Athletic. Not necessarily words you would normally associate with &#8216;pole &#8230; <a href="http://bit.ly/9BpN5N" rel="nofollow">http://bit.ly/9BpN5N</a> <a href="http://bit.ly/DfsqH.." rel="nofollow">http://bit.ly/DfsqH..</a>.</p>
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